useful

How to cook strawberry smuzi

In a week or two strawberries will be available berry and you can buy her a lot and often, and thus will not be superfluous to indulge in something delicious. Smoothie and milkshake are not one and the same. In smoothies — it’s a fruit drink, which is dominated by berries in the drink also is dominated by dairy products and certainly added ice cream. Prepare smoothies from different cold components, adding milk, yogurt, cream, fruit juices and purees. However, the technology of preparation is almost identical. Usually in a smoothie for one cooking take 75% of the berries or fruit of one species, usually strawberries or bananas and 25% liquid with sugar or without, and ice. The first of the drinks, which we now so-called, appeared about 85 years ago in California, but the promotion came only in

the 60-ies of the last century. It is not known where Continue reading

How to make ice cream at home

Simple recipes, kitchen secrets, sports nutrition and exercise

Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.

The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.

In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.

To make Continue reading

Green tea benefits and bred

 

Green tea is one of the most popular beverages in the world. And if you hear as the Chinese say about tea, then you know that they have in mind is green tea of different varieties.

Green tea is processed in such a way as to preserve the natural nutrients found in fresh leaves.

Green tea leaves are collected, further podvjalivajutsja outdoors, and after they begin to wither, the leaves are dried with hot air. They are fermented. After which they are twisted, that is an indicator of the various characteristics for each individual grade.

Green teas are divided by size of the leaves into two categories: leaf and broken (cut). Further complexity distinguish them on the torsion leaves.

There subscreen teas. They are close to natural and leaves almost no curl. They look like regular grass, but much whiter. They are twisted along the axis of the tube and across Continue reading

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How to make ice cream
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