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How to make ice cream at home

Simple recipes, kitchen secrets, sports nutrition and exercise

Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.

The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.

In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.

To make Continue reading

Ivan-Tea with rosemary

 

Description

The leaves of rosemary have bright, intense aroma, reminiscent of a complex mixture of lemon, camphor, eucalyptus and pine. Rosemary harmoniously complements the taste and smell of the drink, giving it a subtle spiciness, and its properties extra strength. Today this healthful drink is invaluable for its powerful antioxidant properties

and ability to treat many diseases. It is enriched with vitamins: beta-carotene, thiamin, Riboflavin, Niacin, vitamins B6 and B12, Biotin, Pantothenic acid, vitamins C, D, E and K. Rosemary respected for powerful antioxidant properties and ability to treat many diseases, as it is filled with many vitamins: beta-carotene, thiamin, Riboflavin, Niacin, vitamins B6 and B12, C, D, E, K, Biotin, Pantothenic acid. The therapeutic properties of rosemary is due to essential oils and antioxidants such as carnosol and ursolic acid and other biologically active substances that prevent DNA mutations and the formation of tumors. Doctors recommend to use rosemary during treatment and rehabilitation after strokes, Continue reading

Ginger for weight loss.

 

Many spices and seasonings came to us from the East. Diverse in flavor, taste, and smell, they make our kitchen more rich and refined. One of these spices – ginger, which traces its history from Western India and South-East Asia.

This perennial plant belongs to the ginger family. It is grown widely in warm climates for medicinal and culinary purposes.

Ginger is also called the “horned root”, and this is no accident. Branched rhizomes and shoots do look like horns. Depending on the degree of processing of the root distinguish black and white ginger. Black is more pungent and tart, because he undergoes little processing, and the white is more gentle, he is subjected to a more Continue reading

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