slices

How to cook strawberry smuzi

In a week or two strawberries will be available berry and you can buy her a lot and often, and thus will not be superfluous to indulge in something delicious. Smoothie and milkshake are not one and the same. In smoothies — it’s a fruit drink, which is dominated by berries in the drink also is dominated by dairy products and certainly added ice cream. Prepare smoothies from different cold components, adding milk, yogurt, cream, fruit juices and purees. However, the technology of preparation is almost identical. Usually in a smoothie for one cooking take 75% of the berries or fruit of one species, usually strawberries or bananas and 25% liquid with sugar or without, and ice. The first of the drinks, which we now so-called, appeared about 85 years ago in California, but the promotion came only in

the 60-ies of the last century. It is not known where Continue reading

How to make ice cream at home

Simple recipes, kitchen secrets, sports nutrition and exercise

Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.

The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.

In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.

To make Continue reading

Women’s secrets.

 

Diet for a month belongs to the category of low-calorie. The main purpose of the diet is the reduction of appetite in the right frame. You are offered two menus (“A” and “b”) that you want the menu to alternate between them every other day.

Diet for a month. Day one through seven:

Option “A”: stale bagel and 200 grams of warm milk with a spoonful of honey;

Option “b”: a piece of black bread, sprinkled with parsley and a Cup of tea.

Second Breakfast (diet for a month):

Option “A”: two sandwiches with rye bread, thin layer of butter and lettuce, a Cup of tea;

Option B: 10-12 salted radishes average, stale bagel and 200 g of yogurt.

Option “A”: a portion of boiled fish with horseradish, 2-3 boiled potatoes sprinkled with herbs, green salad, seasoned with olive oil and lemon juice;

Option “b”: a portion of thick vegetable soup with Continue reading

How to make homemade chocolate liqueur
The best method of cooking chocolate liqueur. This woman's drink with chocolate flavor, you can cook by yourself and at home on his favorite dishes, but only need it for a long time to insist.…

Read more...

Diet "brown rice"
  We need to eat three servings of unrefined brown rice (1 serving equals 60 g of dry rice), vegetable broth without limitation, mineral water and herbal teas – no limits, 100 grams of fruit…

Read more...

Hot drinks
  The weather is cold I want to warm up not only outside, but also to "refuel" cushy inside. No, no, I don't mean alcohol in its purest form, I mean a lovely non-alcoholic hot…

Read more...