What a deliciously warm and raise the levels of “happiness hormones in the blood.
1. Classic hot chocolate
Ingredients: chocolate — 40-60 g; milk — 2 cups; sugar — to taste.
Heat the chocolate until soft texture and place it in the preheated milk. Stirring constantly, bring the mixture to a boil. When chocolate milk are
ready, add the sugar and mix thoroughly.
2. Hot chocolate with rum
Ingredients: milk (whole) — 5,5 cups; cream (fat) — 1/2 Cup; dark rum — 2 tablespoons; chocolate (sweet-bitter) — 250 g
Mix in one container milk, cream and rum, and bring to a boil, immediately remove from heat and melt in this hot mix chocolate pieces. Stir until smooth and pour into a warmed bowl.
3. Mexican hot chocolate
Ingredients: Continue reading
Diet for a month belongs to the category of low-calorie. The main purpose of the diet is the reduction of appetite in the right frame. You are offered two menus (“A” and “b”) that you want the menu to alternate between them every other day.
Diet for a month. Day one through seven:
Option “A”: stale bagel and 200 grams of warm milk with a spoonful of honey;
Option “b”: a piece of black bread, sprinkled with parsley and a Cup of tea.
Second Breakfast (diet for a month):
Option “A”: two sandwiches with rye bread, thin layer of butter and lettuce, a Cup of tea;
Option B: 10-12 salted radishes average, stale bagel and 200 g of yogurt.
Option “A”: a portion of boiled fish with horseradish, 2-3 boiled potatoes sprinkled with herbs, green salad, seasoned with olive oil and lemon juice;
Option “b”: a portion of thick vegetable soup with Continue reading
In our diet has a huge number of products. Some of them appeared relatively recently, but has already become indispensable, and some remain on our menu for many decades. Unfortunately, not all modern products are useful and contain the human body for normal functioning substances. Many even Vice versa, can cause him harm because of the preservatives and chemical elements entering into their composition. What can be said about proven over the years and almost indispensable products. These include green tea, the benefits and healing properties which have been identified and proven in ancient times. Despite technological advances, the development of science and technology, green tea remains in the diet of many of us, after all, what could be better than a delicious and enjoyable drink that can
restore and strengthen the body.
The composition of green tea
Useful Continue reading