natural

How to make ice cream at home

Simple recipes, kitchen secrets, sports nutrition and exercise

Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.

The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.

In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.

To make Continue reading

Green tea benefits and bred

 

Green tea is one of the most popular beverages in the world. And if you hear as the Chinese say about tea, then you know that they have in mind is green tea of different varieties.

Green tea is processed in such a way as to preserve the natural nutrients found in fresh leaves.

Green tea leaves are collected, further podvjalivajutsja outdoors, and after they begin to wither, the leaves are dried with hot air. They are fermented. After which they are twisted, that is an indicator of the various characteristics for each individual grade.

Green teas are divided by size of the leaves into two categories: leaf and broken (cut). Further complexity distinguish them on the torsion leaves.

There subscreen teas. They are close to natural and leaves almost no curl. They look like regular grass, but much whiter. They are twisted along the axis of the tube and across Continue reading

Ivan-Tea with rosemary

 

Description

The leaves of rosemary have bright, intense aroma, reminiscent of a complex mixture of lemon, camphor, eucalyptus and pine. Rosemary harmoniously complements the taste and smell of the drink, giving it a subtle spiciness, and its properties extra strength. Today this healthful drink is invaluable for its powerful antioxidant properties

and ability to treat many diseases. It is enriched with vitamins: beta-carotene, thiamin, Riboflavin, Niacin, vitamins B6 and B12, Biotin, Pantothenic acid, vitamins C, D, E and K. Rosemary respected for powerful antioxidant properties and ability to treat many diseases, as it is filled with many vitamins: beta-carotene, thiamin, Riboflavin, Niacin, vitamins B6 and B12, C, D, E, K, Biotin, Pantothenic acid. The therapeutic properties of rosemary is due to essential oils and antioxidants such as carnosol and ursolic acid and other biologically active substances that prevent DNA mutations and the formation of tumors. Doctors recommend to use rosemary during treatment and rehabilitation after strokes, Continue reading

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