Why cinnamon is one of the most important spices?
People suffering from arthritis can every morning and evening, take 1 Cup of warm water with 2 spoons of honey and 1 small tsp of cinnamon.
Regular intake cure even chronic arthritis.
In recent studies led by the Copenhagen University, it was found that when the doctors prescribed their patients a mixture of 1 tbsp of honey and 1/2 tsp of cinnamon powder before Breakfast, after a week, the 73 patients from 200 completely took the pain, and within a month the majority of patients who could not walk or move around because of arthritis, was able to walk without feeling pain.
2 table. spoons of honey and 3 teaspoons of cinnamon powder mixed with 2 cups of warm water,
decrease the level of cholesterol in the blood by 10% within 2 hours.
As for those who suffer from arthritis, receiving the mixture 3 times a day leads to normal cholesterol even chronic patients.
In the same journal mentioned that people who are daily Continue reading
What a deliciously warm and raise the levels of “happiness hormones in the blood.
1. Classic hot chocolate
Ingredients: chocolate — 40-60 g; milk — 2 cups; sugar — to taste.
Heat the chocolate until soft texture and place it in the preheated milk. Stirring constantly, bring the mixture to a boil. When chocolate milk are
ready, add the sugar and mix thoroughly.
2. Hot chocolate with rum
Ingredients: milk (whole) — 5,5 cups; cream (fat) — 1/2 Cup; dark rum — 2 tablespoons; chocolate (sweet-bitter) — 250 g
Mix in one container milk, cream and rum, and bring to a boil, immediately remove from heat and melt in this hot mix chocolate pieces. Stir until smooth and pour into a warmed bowl.
3. Mexican hot chocolate
Ingredients: Continue reading
Simple recipes, kitchen secrets, sports nutrition and exercise
Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.
The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.
In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.
To make Continue reading