mint

World cuisine.

 

Uzbek national cuisine is characterized by the extensive use of meat. Traditionally the Uzbeks prefer mutton, beef consume rarely, horse meat for cooking some foods (cooked sausages, etc.), even less. Fish is little used, mainly the population living in coastal areas.

The characteristic feature of modern Uzbek national dishes – use for cooking a variety of vegetables: carrots, pumpkins, potatoes, tomatoes, turnips, etc. Although potatoes, cabbage, tomatoes, eggplant began to be cultivated in Uzbekistan since the end of the XIX century, now in the Republic of these vegetables are grown and eaten everywhere. Wide application in Uzbek cuisine found various herbs, both cultivated and wild.

Such spices as coriander, mint, Basil, red pepper and others are added to foods in considerable doses.

The larger portion of Uzbek Continue reading

5 types of hot chocolate.

 

Hot chocolate — the drink of happiness. Arrange a real treat with a Cup of fragrant, glossy brown, sweet elixir of good mood.

1 liter of milk

80 g dark chocolate

marshmallows

Preparation:

Pour the milk into a saucepan, bring to a boil over medium heat.

Add the chopped dark chocolate, gently stirring until a homogeneous mass.

Pour the chocolate into cups, top garnish with cubes of marshmallow.

1 liter of milk

160 g white chocolate

whipped cream

Preparation:

Pour the milk into a saucepan, bring to a boil over medium heat.

Add the chopped white chocolate, gently stirring until a homogeneous mass.

Pour the chocolate into cups, top with whipped cream.

Hot chocolate Chilean-

1 liter of milk

100 g dark chocolate

whipped Continue reading

Diet “brown rice”

 

We need to eat three servings of unrefined brown rice (1 serving equals 60 g of dry rice), vegetable broth without limitation, mineral water and herbal teas – no limits, 100 grams of fruit or dry fruit, 300 to 400 g of vegetables, 1 tablespoon unrefined olive or coconut oil, a bit of natural vinegar.

After waking up you need to drink a glass of mineral water without gas or herbal tea (Linden, chamomile, mother and stepmother, horsetail, birch, mint).

Vegetable broth is prepared as follows: cut into cubes 300 g of vegetables:

carrots, leeks, celery, a small onion, a small potato, a bit of cabbage and any other vegetables, a teaspoon of oat flour, i.e. ground “Hercules”. Pour the vegetables 1 liter of water, bring to boil and cook on slow fire for about half an hour. At the end of cooking or in prepared, but the hot broth, add the herbs (parsley, dill, rosemary, chives, thyme, Basil). Drain, cool under the cover, put in refrigerator. The broth can be stored in the refrigerator up to 3-4 days and can be frozen in individual portions. Continue reading

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