Simple recipes, kitchen secrets, sports nutrition and exercise
Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.
The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.
In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.
To make Continue reading
How to make coffee at home – this question will certainly arise before any person, pierced and appreciate the many virtues of this magical drink. And in this article we will try to give You if not a complete answer to this question (because the coffee actually can talk for hours), then at least to give You a fair idea about the “magical process” and share some exotic recipes.
First of all, you need one clarification – in a further story about how to make coffee, it would be only natural (that is, coffee beans).
Detail how to properly prepare instant coffee, does not make sense.
So, the natural coffee recipes are some of my well-known secrets that you must follow to get a drink did not disappoint You with its taste and aroma.
First, the coffee beans should not only be Your preferred varieties, Continue reading
Diet for a month belongs to the category of low-calorie. The main purpose of the diet is the reduction of appetite in the right frame. You are offered two menus (“A” and “b”) that you want the menu to alternate between them every other day.
Diet for a month. Day one through seven:
Option “A”: stale bagel and 200 grams of warm milk with a spoonful of honey;
Option “b”: a piece of black bread, sprinkled with parsley and a Cup of tea.
Second Breakfast (diet for a month):
Option “A”: two sandwiches with rye bread, thin layer of butter and lettuce, a Cup of tea;
Option B: 10-12 salted radishes average, stale bagel and 200 g of yogurt.
Option “A”: a portion of boiled fish with horseradish, 2-3 boiled potatoes sprinkled with herbs, green salad, seasoned with olive oil and lemon juice;
Option “b”: a portion of thick vegetable soup with Continue reading