Uzbek national cuisine is characterized by the extensive use of meat. Traditionally the Uzbeks prefer mutton, beef consume rarely, horse meat for cooking some foods (cooked sausages, etc.), even less. Fish is little used, mainly the population living in coastal areas.
The characteristic feature of modern Uzbek national dishes – use for cooking a variety of vegetables: carrots, pumpkins, potatoes, tomatoes, turnips, etc. Although potatoes, cabbage, tomatoes, eggplant began to be cultivated in Uzbekistan since the end of the XIX century, now in the Republic of these vegetables are grown and eaten everywhere. Wide application in Uzbek cuisine found various herbs, both cultivated and wild.
Such spices as coriander, mint, Basil, red pepper and others are added to foods in considerable doses.
The larger portion of Uzbek Continue reading
Simple recipes, kitchen secrets, sports nutrition and exercise
Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.
The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.
In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.
To make Continue reading
Green tea is one of the most popular beverages in the world. And if you hear as the Chinese say about tea, then you know that they have in mind is green tea of different varieties.
Green tea is processed in such a way as to preserve the natural nutrients found in fresh leaves.
Green tea leaves are collected, further podvjalivajutsja outdoors, and after they begin to wither, the leaves are dried with hot air. They are fermented. After which they are twisted, that is an indicator of the various characteristics for each individual grade.
Green teas are divided by size of the leaves into two categories: leaf and broken (cut). Further complexity distinguish them on the torsion leaves.
There subscreen teas. They are close to natural and leaves almost no curl. They look like regular grass, but much whiter. They are twisted along the axis of the tube and across Continue reading