diet

Women’s secrets.

 

Diet for a month belongs to the category of low-calorie. The main purpose of the diet is the reduction of appetite in the right frame. You are offered two menus (“A” and “b”) that you want the menu to alternate between them every other day.

Diet for a month. Day one through seven:

Option “A”: stale bagel and 200 grams of warm milk with a spoonful of honey;

Option “b”: a piece of black bread, sprinkled with parsley and a Cup of tea.

Second Breakfast (diet for a month):

Option “A”: two sandwiches with rye bread, thin layer of butter and lettuce, a Cup of tea;

Option B: 10-12 salted radishes average, stale bagel and 200 g of yogurt.

Option “A”: a portion of boiled fish with horseradish, 2-3 boiled potatoes sprinkled with herbs, green salad, seasoned with olive oil and lemon juice;

Option “b”: a portion of thick vegetable soup with Continue reading

Ginger for weight loss.

 

Many spices and seasonings came to us from the East. Diverse in flavor, taste, and smell, they make our kitchen more rich and refined. One of these spices – ginger, which traces its history from Western India and South-East Asia.

This perennial plant belongs to the ginger family. It is grown widely in warm climates for medicinal and culinary purposes.

Ginger is also called the “horned root”, and this is no accident. Branched rhizomes and shoots do look like horns. Depending on the degree of processing of the root distinguish black and white ginger. Black is more pungent and tart, because he undergoes little processing, and the white is more gentle, he is subjected to a more Continue reading

Green tea composition, the benefits and harms of green tea.

 

In our diet has a huge number of products. Some of them appeared relatively recently, but has already become indispensable, and some remain on our menu for many decades. Unfortunately, not all modern products are useful and contain the human body for normal functioning substances. Many even Vice versa, can cause him harm because of the preservatives and chemical elements entering into their composition. What can be said about proven over the years and almost indispensable products. These include green tea, the benefits and healing properties which have been identified and proven in ancient times. Despite technological advances, the development of science and technology, green tea remains in the diet of many of us, after all, what could be better than a delicious and enjoyable drink that can

restore and strengthen the body.

The composition of green tea

Useful Continue reading

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