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How to make ice cream at home

Simple recipes, kitchen secrets, sports nutrition and exercise

Today is a very popular treat is ice cream. Although widespread popularity acquired it recently, even the ancient Egyptians had a weakness for this treat. Although the fridges in shops crammed to the brim of the finished dish, to make homemade ice cream is not so difficult.

The main advantage of homemade dishes — you know, what products were used in the cooking process. Yes and make diet ice cream at home is quite easy, just freeze fruit puree.

In order to make ice cream at home, you’ll need high-quality dairy: fresh milk, yoghurt, cream or condensed milk. Then at your discretion you can choose any additives such as fruit, nuts, dried fruits, honey, berries, cocoa, coffee, chocolate and others.

To make Continue reading

Green tea benefits and bred

 

Green tea is one of the most popular beverages in the world. And if you hear as the Chinese say about tea, then you know that they have in mind is green tea of different varieties.

Green tea is processed in such a way as to preserve the natural nutrients found in fresh leaves.

Green tea leaves are collected, further podvjalivajutsja outdoors, and after they begin to wither, the leaves are dried with hot air. They are fermented. After which they are twisted, that is an indicator of the various characteristics for each individual grade.

Green teas are divided by size of the leaves into two categories: leaf and broken (cut). Further complexity distinguish them on the torsion leaves.

There subscreen teas. They are close to natural and leaves almost no curl. They look like regular grass, but much whiter. They are twisted along the axis of the tube and across Continue reading

Healing properties of green tea

 

Healing properties of green tea known to mankind since ancient times. In the East, where many centuries taste preferences were on the side of green tea, believed that the tea party is not only fun, but the most direct and shortest route to healing. According to Japanese tradition of drinking tea is the path to harmony and emotional balance, besides tea purifies the blood, regulates the digestive tract, invigorates the body and causes the muscles of the body to tone. Already in ancient times, scientists knew several dozen medicinal properties of tea, among which the fight against excess weight, neutralization of toxins and even poisons, strengthening

tooth enamel.

The main advantage of any, including, of course, Continue reading

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