cold

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Hot drinks

 

The weather is cold I want to warm up not only outside, but also to “refuel” cushy inside. No, no, I don’t mean alcohol in its purest form, I mean a lovely non-alcoholic hot drinks, or with the addition of a small amount of wine or rum that will make our lives warmer will bring a cheerful note.

So, prepare sbiten. traditional Russian winter hot drink. The first mention of this drink have been found in Slavonic Chronicles in 1128. Sbiten has anti-inflammatory and warming effect. Recipe: 150 grams of honey, 150 g sugar, 1.5 g of clove, cinnamon, ginger, cardamom, Bay leaf, 1 liter of water. Mix honey with water, boil 20 minutes, add spices, simmer for another 5 minutes, drain. Recipes brought down a lot, but I liked this.

Hot chocolate is quickly absorbed by the body than standard tile, leaving a feeling of satiety, improves mood, suppresses cough. To make this hot drink will need 3 tablespoons cocoa powder, 2 tablespoons sugar, pinch of salt, 300 ml of milk Continue reading

How to prepare ginger tea Colds no!

Ginger tea for colds

I don’t know about You, but we in Belarus (at least in the North) came first-class autumn. Flushing in the dormitory have not yet begun (and will?) because whichever way you turn, everywhere a cold, runny nose and cough. Straight horror movie of some kind.

No, well actually not so creepy and scary. I just, as an avid lover of heat and at the same time an ardent hater of cold weather and dampness, a little exaggerate. But nevertheless, the situation should be familiar to You: all run to the store for drops, reach for handkerchiefs and in such a shape as they walk the streets. Zombiland, not otherwise

So what do we have? Oh, and to the fact that with the onset of autumn, we must be prepared. And one of the most effective tools in this war is ginger, which today will be discussed.

Want to know what is the use of ginger? And get acquainted with the most simple recipe of ginger tea want? Well, you are welcome to read this article. Sit back, here Continue reading

Nutritious smoothie with mango, pineapple and acai

 

Los Angeles blogger Christy Turner and her husband, distinguished food photographer – Chris Miller, recently opened his own show on TV that tells the story of their delicious experience of vegetarian food, a perfect example of which appears in pineapple energy smoothie.

“Smoothies with acai berries is my favourite dish I love to start my day. It is light, flavorful and nutritious,” says Turner. In particular, in this smoothie contains a lot of nutrients, because it is of these Superfoods – Goji berries, cacao beans and grains of hemp.

– 1/4 Cup coconut milk (from kartonowa package);

– 1/2 banana;

– 3/4 Cup finely chopped cabbage leaves;

– pour 1/2 Cup frozen mango;

– 1/2 Cup frozen pineapple;

– a bag of acai berries;

– to throw some teaspoon of powdered sugar;

separately put the first 1/2, and then another 1/4 Cup muesli (muesli – a mixture of oats, sugar, raisins, coconut Continue reading

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