body

Cinnamon →

 

Why cinnamon is one of the most important spices?

ARTHRITIS:

People suffering from arthritis can every morning and evening, take 1 Cup of warm water with 2 spoons of honey and 1 small tsp of cinnamon.

Regular intake cure even chronic arthritis.

In recent studies led by the Copenhagen University, it was found that when the doctors prescribed their patients a mixture of 1 tbsp of honey and 1/2 tsp of cinnamon powder before Breakfast, after a week, the 73 patients from 200 completely took the pain, and within a month the majority of patients who could not walk or move around because of arthritis, was able to walk without feeling pain.

CHOLESTEROL:

2 table. spoons of honey and 3 teaspoons of cinnamon powder mixed with 2 cups of warm water,

decrease the level of cholesterol in the blood by 10% within 2 hours.

As for those who suffer from arthritis, receiving the mixture 3 times a day leads to normal cholesterol even chronic patients.

In the same journal mentioned that people who are daily Continue reading

Diet “brown rice”

 

We need to eat three servings of unrefined brown rice (1 serving equals 60 g of dry rice), vegetable broth without limitation, mineral water and herbal teas – no limits, 100 grams of fruit or dry fruit, 300 to 400 g of vegetables, 1 tablespoon unrefined olive or coconut oil, a bit of natural vinegar.

After waking up you need to drink a glass of mineral water without gas or herbal tea (Linden, chamomile, mother and stepmother, horsetail, birch, mint).

Vegetable broth is prepared as follows: cut into cubes 300 g of vegetables:

carrots, leeks, celery, a small onion, a small potato, a bit of cabbage and any other vegetables, a teaspoon of oat flour, i.e. ground “Hercules”. Pour the vegetables 1 liter of water, bring to boil and cook on slow fire for about half an hour. At the end of cooking or in prepared, but the hot broth, add the herbs (parsley, dill, rosemary, chives, thyme, Basil). Drain, cool under the cover, put in refrigerator. The broth can be stored in the refrigerator up to 3-4 days and can be frozen in individual portions. Continue reading

Green tea benefits and bred

 

Green tea is one of the most popular beverages in the world. And if you hear as the Chinese say about tea, then you know that they have in mind is green tea of different varieties.

Green tea is processed in such a way as to preserve the natural nutrients found in fresh leaves.

Green tea leaves are collected, further podvjalivajutsja outdoors, and after they begin to wither, the leaves are dried with hot air. They are fermented. After which they are twisted, that is an indicator of the various characteristics for each individual grade.

Green teas are divided by size of the leaves into two categories: leaf and broken (cut). Further complexity distinguish them on the torsion leaves.

There subscreen teas. They are close to natural and leaves almost no curl. They look like regular grass, but much whiter. They are twisted along the axis of the tube and across Continue reading

Ginger for weight loss.
  Many spices and seasonings came to us from the East. Diverse in flavor, taste, and smell, they make our kitchen more rich and refined. One of these spices – ginger, which traces its history…

Read more...

Hot chocolate composition and useful properties of the drink cocoa
  As you know, hot chocolate is a popular and delicious drink based on cocoa. The recipe varies across countries: in Europe and America hot chocolate made from milk and cocoa powder, and in Russia,…

Read more...

How to learn how to cook the dough
Water and milk. To knead any dough liquid must consist of at least ½ glass of water for cultivation of yeast. The rest of the liquid ingredients allowed in any proportion: water, milk, sour cream,…

Read more...