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Banana cough medical prescription.

 

Useful properties of bananas

Banana pulp is rich in vitamins of group b, PP, E, A and C. in addition, it has a large amount of sucrose, cellulose, organic acids, enzymes, carotene, magnesium, potassium, phosphorus, iron, calcium and other biologically

active substances.

With such rich content, bananas help to boost immunity, and therefore, they are irreplaceable with SARS and other diseases. In the period of the disease is recommended to eat 1-2 bananas every day (assuming that has not been recently migrated a heart attack or stroke and the person suffers from diabetes).

Recipe banana “drug” cough

When severe sore throat and cough is recommended to prepare Continue reading

Nutritious smoothie with mango, pineapple and acai

 

Los Angeles blogger Christy Turner and her husband, distinguished food photographer – Chris Miller, recently opened his own show on TV that tells the story of their delicious experience of vegetarian food, a perfect example of which appears in pineapple energy smoothie.

“Smoothies with acai berries is my favourite dish I love to start my day. It is light, flavorful and nutritious,” says Turner. In particular, in this smoothie contains a lot of nutrients, because it is of these Superfoods – Goji berries, cacao beans and grains of hemp.

– 1/4 Cup coconut milk (from kartonowa package);

– 1/2 banana;

– 3/4 Cup finely chopped cabbage leaves;

– pour 1/2 Cup frozen mango;

– 1/2 Cup frozen pineapple;

– a bag of acai berries;

– to throw some teaspoon of powdered sugar;

separately put the first 1/2, and then another 1/4 Cup muesli (muesli – a mixture of oats, sugar, raisins, coconut Continue reading

Cinnamon →

 

Why cinnamon is one of the most important spices?

ARTHRITIS:

People suffering from arthritis can every morning and evening, take 1 Cup of warm water with 2 spoons of honey and 1 small tsp of cinnamon.

Regular intake cure even chronic arthritis.

In recent studies led by the Copenhagen University, it was found that when the doctors prescribed their patients a mixture of 1 tbsp of honey and 1/2 tsp of cinnamon powder before Breakfast, after a week, the 73 patients from 200 completely took the pain, and within a month the majority of patients who could not walk or move around because of arthritis, was able to walk without feeling pain.

CHOLESTEROL:

2 table. spoons of honey and 3 teaspoons of cinnamon powder mixed with 2 cups of warm water,

decrease the level of cholesterol in the blood by 10% within 2 hours.

As for those who suffer from arthritis, receiving the mixture 3 times a day leads to normal cholesterol even chronic patients.

In the same journal mentioned that people who are daily Continue reading

5 types of hot chocolate.

 

Hot chocolate — the drink of happiness. Arrange a real treat with a Cup of fragrant, glossy brown, sweet elixir of good mood.

1 liter of milk

80 g dark chocolate

marshmallows

Preparation:

Pour the milk into a saucepan, bring to a boil over medium heat.

Add the chopped dark chocolate, gently stirring until a homogeneous mass.

Pour the chocolate into cups, top garnish with cubes of marshmallow.

1 liter of milk

160 g white chocolate

whipped cream

Preparation:

Pour the milk into a saucepan, bring to a boil over medium heat.

Add the chopped white chocolate, gently stirring until a homogeneous mass.

Pour the chocolate into cups, top with whipped cream.

Hot chocolate Chilean-

1 liter of milk

100 g dark chocolate

whipped Continue reading

Diet “brown rice”

 

We need to eat three servings of unrefined brown rice (1 serving equals 60 g of dry rice), vegetable broth without limitation, mineral water and herbal teas – no limits, 100 grams of fruit or dry fruit, 300 to 400 g of vegetables, 1 tablespoon unrefined olive or coconut oil, a bit of natural vinegar.

After waking up you need to drink a glass of mineral water without gas or herbal tea (Linden, chamomile, mother and stepmother, horsetail, birch, mint).

Vegetable broth is prepared as follows: cut into cubes 300 g of vegetables:

carrots, leeks, celery, a small onion, a small potato, a bit of cabbage and any other vegetables, a teaspoon of oat flour, i.e. ground “Hercules”. Pour the vegetables 1 liter of water, bring to boil and cook on slow fire for about half an hour. At the end of cooking or in prepared, but the hot broth, add the herbs (parsley, dill, rosemary, chives, thyme, Basil). Drain, cool under the cover, put in refrigerator. The broth can be stored in the refrigerator up to 3-4 days and can be frozen in individual portions. Continue reading

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