Ginger tea drink for weight loss and cleanse the body
Ginger tea is a traditional health drink Eastern countries, perfect in order to get rid of excess weight.
According to ancient Tibetan medicine, ginger has a hot Yin energy, which warms the body and stimulates the blood flow, speeding up your metabolism. Traditional Western medicine also tells about the usefulness of this plant in its composition it contains several types of essential
compounds that can “trigger” accelerated metabolism, helping to lose weight at home.
Ginger infusion is used not only for the relief of excess pounds — it’s also useful in a variety of dermatological diseases, disorders of the circulation, it is recommended to drink for strengthening the stomach and internal organs. Ginger tea effectively reduces heat and improves the symptoms of colds and infectious diseases, improves blood circulation and slightly lowers the pressure.
Other positive effects of ginger tea, it should be noted its cleansing properties — it stimulates the liver, resulting in the human body quickly cleared of harmful toxins and toxic substances, including radioactive heavy metals. The effectiveness of ginger in procedures aimed at reducing weight, confirmed by several laboratory tests.
In addition to increase metabolism, essential oils of this plant is strong enough to suppress the appetite and reduce the level of acidity of the stomach, which is good it helps the entire digestive system and internal organs. According to studies, a daily intake of tea or ginger tincture for two weeks at 20 ― 30% increases the rate of metabolism.
To prepare ginger tea will not be easy. You need to take one teaspoon of grated or shredded, definitely fresh ginger root and mix with a small amount of cinnamon. Brewing should be 300 -350 ml hot (but not boiling) water. When the teapot with the infusion of cooled down a bit, add a bit of cardamom, mint or lemon balm, and to improve the taste of tea can be sweetened with one teaspoon of honey. The drink is best taken in the form of heat, for some time before eating. Due to the stimulating and invigorating effects of the drink it is not recommended to consume just before bedtime.
The material is based on open sources.