Cinnamon →


Why cinnamon is one of the most important spices?


People suffering from arthritis can every morning and evening, take 1 Cup of warm water with 2 spoons of honey and 1 small tsp of cinnamon.

Regular intake cure even chronic arthritis.

In recent studies led by the Copenhagen University, it was found that when the doctors prescribed their patients a mixture of 1 tbsp of honey and 1/2 tsp of cinnamon powder before Breakfast, after a week, the 73 patients from 200 completely took the pain, and within a month the majority of patients who could not walk or move around because of arthritis, was able to walk without feeling pain.


2 table. spoons of honey and 3 teaspoons of cinnamon powder mixed with 2 cups of warm water,

decrease the level of cholesterol in the blood by 10% within 2 hours.

As for those who suffer from arthritis, receiving the mixture 3 times a day leads to normal cholesterol even chronic patients.

In the same journal mentioned that people who are daily receiving from food honey in its purest form,

also complain less cholesterol.


Daily intake of honey and cinnamon strengthens the protective functions of the body and protects against bacteria and viruses. Scientists have found that honey contains many different vitamins and iron. Regular use of honey strengthens the ability of white blood cells to fight bacterial and viral diseases.


Take 2 tablespoons of cinnamon and 1 teaspoon of honey mixed in a glass of lukewarm water.

It kills germs in the bladder.


When hair loss or alopecia can lubricate the hair roots paste from a mixture of hot olive oil, 1 tbsp honey, 1 tsp of cinnamon powder before washing the head for 15 minutes Then wash your hair with lukewarm water. Even 5 treatments it is enough to have a noticeable effect.


A mixture of honey and cinnamon (in equal amounts), applied on the affected part of the skin heals eczema, fungus and all other kinds of skin infections.


A paste of 3 tablespoons of honey and 1 teaspoon of cinnamon. Lubricate the pimples before sleeping and wash it next morning with warm water. 2 weeks pimples will disappear completely.


A mixture of 1 part honey to 2 parts warm water with a small teaspoon of cinnamon slowly RUB in tadawul part of the body.

It is noticed that the pain decreases after 1-2 minutes.


A mixture of 1 tsp cinnamon and 5 tsp of honey to put on the aching tooth. You can do 3 times a day until the pain goes.


South America first thing in the morning rinse the throat with a hot solution of honey with cinnamon to maintain a pleasant smell in your mouth for the whole day.


Suffering from colds should take 1 tablespoon of warm honey with 1/4 teaspoon cinnamon 3 times a day.

Cure almost any chronic cough, cold and clears nasal passages.


Tea with honey and cinnamon, taken regularly, delays the onset of old age. 1 c.l. cinnamon, brewed in 3 cups of water and cooled to + 4 c.l. honey. Drink 1/4 Cup 3-4 times a day. Keeps the skin fresh and soft and delaying aging.

Nutritional value of cinnamon (1 tablespoon): calories – 6 kcal, magnesium – 0.38 mg, dietary fiber – 1.24 gr. iron – 0.86 mg, calcium – 27.84 mg.

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